Updated: Jul 16, 2019
Why is Vitamin C necessary?
Fights infections and strengthens the immune system
Strengthens bones, joints and skin
Antioxidant (fights free radicals, which helps protect the body from cancer).
Contributes to making anti-stress hormones
Helps turn food into energy
What are the signs of deficiency?
Frequent infections and colds
Slow healing wounds
High Risk Factors
Caution: Please make sure you have a balanced diet, if you are not sure feel free to get in contact. If you are worried about any of your symptoms please consult with a medical doctor.