Amino Acids



Amino acids are essential building blocks of protein in the body they important for metabolism and an essential component to many neurotransmitters. If our body lacks certain amino acid it will begin to breakdown other protein sources within the body like the muscles.


Internally created amino acids

  • Alanine

  • Arginine

  • Asparagine

  • Aspartic acid

  • Cysteine*

  • Glutamine*

  • Glycine

  • Ornithine*

  • Proline*

  • Selenocysteine*

  • Serine*

  • Tyrosine*

Amino acids created from our diet

  • Histidine

  • Isoleucine

  • Leucine

  • Lysine

  • Methionine

  • Phenylalanine

  • Threonine

  • Tryptophan

  • Valine

©2019 by Charlotte Crowl. 

DISCLAIMER: The information on this website and services provided are not meant to replace western medicine, diagnose or treat illness but it is meant to complement natural health and lifestyle. 

By using this information or any of the services provided you are doing so at your own risk and knowingly waive all rights to make any legal claims against the site owner and members of the team.

If you do suspect you are seriously ill I would advise you to first seek medical attention.