Pyridoxine (vitamin B6)
Updated: Jul 16, 2019
Why is Pyridoxine (vitamin B6) necessary?
Important for brain function
Important for the nervous system
Important for helping the body digest and use protein
Important for hormone production
Helps to keep lymph nodes, thymus and spleen healthy
Helps balance sex hormones
Helps to manage allergic reactions
What are the signs of deficiency?
Lack of energy
Red kidney beans
High Risk Factors
High protein in diet
Caution: Please make sure you have a balanced diet, if you are not sure feel free to get in contact. If you are worried about any of your symptoms please consult with a medical doctor.