Pantothenic Acid (vitamin B5)
Updated: Jul 16, 2019
Why is Pantothenic Acid (vitamin B5) necessary?
Helps food turn into energy
Needed for brain and nerve health
Controls fat metabolism
Helps the body make anti-stress and sex hormones
Plays a part in the production of red blood cells
Helps with skin and hair health
What are the signs of deficiency?
Muscle tremors and cramps
High Risk Factors
Caution: Please make sure you have a balanced diet, if you are not sure feel free to get in contact. If you are worried about any of your symptoms please consult with a medical doctor.