Chromium

Updated: Jul 16, 2019


Why is Chromium necessary?

  • Helps to balance blood sugar

  • Reduces cravings

  • Protects and improves lifespan

  • Important for heart function

What are the signs of deficiency?

  • Cold hands

  • Cold sweats

  • Cravings

  • Over sleeping

Top foods

  • Whole grain

  • Potatoes

  • Parsnips

  • Green peppers

  • Apples

  • Butter

  • Eggs

  • Chicken

  • Turkey

High Risk Factors

  • Processed foods

  • Refined foods

  • Additives

  • Obesity

  • Pesticides

  • Toxic Metals

Caution: Please make sure you have a balanced diet, if you are not sure feel free to get in contact. If you are worried about any of your symptoms please consult with a medical doctor.

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