Why is Chromium necessary?
Helps to balance blood sugar
Reduces cravings
Protects and improves lifespan
Important for heart function
What are the signs of deficiency?
Cold hands
Cold sweats
Cravings
Over sleeping
Top foods
Whole grain
Potatoes
Parsnips
Green peppers
Apples
Butter
Eggs
Chicken
Turkey
High Risk Factors
Processed foods
Refined foods
Additives
Obesity
Pesticides
Toxic Metals
Caution: Please make sure you have a balanced diet, if you are not sure feel free to get in contact. If you are worried about any of your symptoms please consult with a medical doctor.