Ten Benefits Of Drinking Hot/Warm Water

Updated: Jul 16, 2019

Well we all know how important water is and that we should aim to drink at least 8 glasses per day. What I am here to share with you is that hot or warm water can benefit us even more and we should actually stay clear of ice cold water as it shocks the body.

  • Aids digestion when drank after meals

  • Helps regulate bowel movements

  • Helps hair health and growth

  • Detoxifies the body

  • Enhances blood circulation

  • Breaks down fat deposits surrounding nerve endings

  • Helps reduce weight

  • Helps fight against menstrual cramps

  • Helps repair skin

  • Helps to reduce nasal and throat congestion

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©2019 by Charlotte Crowl. 

DISCLAIMER: The information on this website and services provided are not meant to replace western medicine, diagnose or treat illness but it is meant to complement natural health and lifestyle. 

By using this information or any of the services provided you are doing so at your own risk and knowingly waive all rights to make any legal claims against the site owner and members of the team.

If you do suspect you are seriously ill I would advise you to first seek medical attention.