Health Benefits of Chlorella



Originates from: Japan and Taiwan


Interesting fact: Between 1940 and 1950, when the world was facing the hunger crisis, Chlorella helped people survive.


How to use it: Chlorella can be added to smoothies, dishes, be taken in capsules or you can get a liquid form to add to water.


Health benefits:

  • Improves digestion

  • Helps with constipation

  • Boosts immune system

  • Cleanses the blood

  • Relieves inflammation

  • Promotes optimal blood pressure

  • Reduces pain in fibromyalgia

  • Contains all the B vitamins, vitamin C, vitamin E, beta-carotene, amino acids, magnesium, iron, trace minerals, carbohydrates & higher amount of protein (more than 50%) than meat

  • Per grams of weight helps with mold elimination

  • May reduce cancer risk

  • Effective for hormone balance

  • Increases white blood cell count

  • Detoxifies harmful radiation

  • Reduces body odor

  • Supports removal of heavy metals

  • Prevents release of histamine

  • Helps tissue growth & repair

  • High amount of vitamin K

  • Identical to human blood except center

  • Element is magnesium rather than iron

  • Great for disaster kits


Green Chlorella Smoothie Mix

½ cucumber

½ avocado (pit removed) *gives a creamy texture

1 C water or a plant based milk

1 tbsp chlorella (if you get on well with it feel free to add a little more)

A handful of watercress

A sprig of mint leaves

  1. Add all of these ingredients to your blender/smoothie maker & process until smooth.

  2. May add some ice to the mix.

  3. Pour into a tall glass and enjoy!

Contradictions/side effects:

Chlorella has caused people to experience nausea and abdominal discomfort.

©2019 by Charlotte Crowl. 

DISCLAIMER: The information on this website and services provided are not meant to replace western medicine, diagnose or treat illness but it is meant to complement natural health and lifestyle. 

By using this information or any of the services provided you are doing so at your own risk and knowingly waive all rights to make any legal claims against the site owner and members of the team.

If you do suspect you are seriously ill I would advise you to first seek medical attention.