Ten Benefits Of Drinking Warm Lemon Water

Updated: Jul 16, 2019

Drinking warm lemon water every morning is a simple daily habit you can get into and your body will benefit from in many different ways. It is important not to use cold water as cold water shocks the body which can prevent you from benefiting from the lemon water.

How to take: Squeeze half the juice of a lemon into a small cup of warm water (you can use a lemon squeezer to make sure you get all of the juice).

  • Alkalises the body by balancing your PH levels

  • Boosts your immune system

  • Helps to cleanse your system by getting rid of toxins

  • Aids your digestion

  • Hydrates your Lymph system

  • Helps with your weight loss regime

  • Great for your skin

  • High in vitamin C & potassium

  • Reduces inflammation

  • Helps fight viral infections

Caution: Brush teeth 30-45 mins after you drink as it can erode tooth enamel

Recent Posts

See All


©2019 by Charlotte Crowl. 

DISCLAIMER: The information on this website and services provided are not meant to replace western medicine, diagnose or treat illness but it is meant to complement natural health and lifestyle. 

By using this information or any of the services provided you are doing so at your own risk and knowingly waive all rights to make any legal claims against the site owner and members of the team.

If you do suspect you are seriously ill I would advise you to first seek medical attention.